How to Stay Grounded When Everything Feels Like Crap (Tariffs, Overwhelm & Taking Back Control)
Feeling overwhelmed, frustrated, or like the rug’s been pulled out from under you? You’re not alone. In this raw and empowering minisode, Jen shares how she navigates the chaos—whether it’s unexpected tariffs, stressful events, or curveballs from business and life (hello, surprise $9,000 at closing 😳).
If you’ve been spiraling over what's out of your control, this episode gives you the mindset tools and strategies to take your power back. Jen offers simple, actionable tips that can help you reset, reframe, and regroup—so you can run your business from a place of grounded confidence and not chronic anxiety.
🧘♀️ What You'll Learn in This Episode:
- Why Jen claps her hands and says “I don’t do overwhelm” (and how it actually helps)
- How to pattern-interrupt spiraling thoughts and shift back into problem-solving mode
- Practical ideas to reset—like detoxing your inbox, muting draining accounts, and having hard convos
- Why everything is “figureoutable” (thanks, Marie Forleo!)
- The power of feedback loops and how to give/receive feedback in business with grace
- How to tell when your support system is fueling vs. draining you
- The connection between energy and success—and why Jen believes your vibe predicts your outcome
🛠️ Resources & Tools Mentioned:
- Marie Forleo’s "Everything is Figureoutable" philosophy
- Jen’s mantra: “I don’t do overwhelm.” (Feel free to borrow it!)
- The Floral CEO Mastermind – A space to get support, find your people, and take confident action in your business.
